What will happen if I don’t drink enough water?
2 years ago
· Updated
Taking the fiber supplement without adequate liquids may cause it to swell and, in extreme cases, cause choking.
Hydration is essential when supplementing with ColonBroom. You should always take the fiber supplement with a full 8fl oz/250ml glass of water, and you should drink at least 6–8 full glasses of water throughout the day to avoid constipation.