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Can I consume more than 2 scoops a day?

1 year ago · Updated

Although dietary fiber like psyllium husk has many powerful benefits for your body, consuming too much fiber can result in some unpleasant gastrointestinal symptoms. These can include constipation or diarrhea, stomach cramping, and increased gas (or flatulence).

For this reason, we highly recommend sticking to the recommended dose.

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