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What’s the main difference between psyllium husk powder and whole psyllium husks?

1 year ago · Updated

While psyllium husk and its powder are made from the same food source, the husk is less concentrated nutritionally. Also, psyllium husk powder expands and clumps into a gel-like form when added to liquids (it has a finer texture), while whole husks tend not to bulk up as much.

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