What is the best solution to candida overgrowth?
While psyllium husk alone can’t completely resolve candida overgrowth, it may be helpful in reducing it because the soluble fiber and mucilage act to bulk stool and regulate bowel movement.
Candida feeds on partially digested sugar and carbohydrate molecules in your intestines, so it’s important to have regular and complete bowel movements.
A surefire method to improve digestion and candida overgrowth is to eat lots of dietary fiber. This can be achieved by eating a diet rich in high-fiber products and taking a natural fiber supplement. Cutting back on foods high in sugar and starch and focusing on sleep, exercise, and stress reduction is very important when following a candida treatment.
In any case, we recommend consulting a medical professional about whether ColonBroom would be suitable for you personally.