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Frequently Asked Questions Usage

All questions about usage

If I don’t eat breakfast and only have coffee- should I start my day with CB drink? How to use ColonBroom daily? Should I take ColonBroom before or after my workout? Would skipping the supplement for a day or two significantly affect bowel movements? Can I drink 2 scoops at once? Can I drink ColonBroom if I’m on keto and intermittent fasting? Can I drink coffee right after ColonBroom? Is ColonBroom suitable for children? Why is it recommended to take a break from ColonBroom after using it for a few months? Can I put the ColonBroom powder in a veggie capsule instead of drinking it? How long before bedtime can I take the supplement? When is it safe to increase the intake from 1 scoop to 2 scoops per day? Can I consume more than 2 scoops a day? When should I take ColonBroom? Can I restart with a larger dose if I stop using the supplement for a while? Can I take ColonBroom on an empty stomach? Can I use ColonBroom both in smoothies and as indicated on the bottle?

Should I take ColonBroom before or after my workout?

2 years ago · Updated

We recommend avoiding fiber-rich foods or supplements before or right after a workout as they may cause an upset stomach. Instead, take ColonBroom 30 minutes to 1 hour before your planned meal.

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